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24px;display:flex;position:relative;overflow-y:auto;border:1px solid var(--border-subtle)!important;-webkit-backdrop-filter:none!important;scrollbar-width:none!important;background:#fff!important;border-radius:24px!important;box-shadow:0 24px 64px -8px #00000047,0 8px 24px -4px #0000001a!important}[data-theme=dark] .premium-sheet,[data-theme=dark] .list-config-modal,[data-theme=dark] .cycle-config-modal,[data-theme=dark] .confirm-sheet,[data-theme=dark] .shortcuts-sheet,[data-theme=dark] .person-profile-sheet,[data-theme=dark] .monthly-summary-sheet,[data-theme=dark] .security-sheet,.dark .premium-sheet,.dark .list-config-modal,.dark .cycle-config-modal,.dark .confirm-sheet{border-color:#ffffff1f!important;box-shadow:0 32px 80px -16px #000c,inset 0 1px #ffffff14!important}.modal-header-row{justify-content:space-between!important;align-items:center!important;width:100%!important;margin-bottom:6px!important;display:flex!important}.modal-header-row 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var(--accent-primary);outline-offset:2px}@media (hover:hover) and (pointer:fine){.routine-recovery-start:hover{background:color-mix(in srgb, var(--label-1,#000) 4%, transparent)}.routine-recovery-more-btn:hover{background:color-mix(in srgb, var(--label-1,#000) 6%, transparent)}}.auth-stage{background:radial-gradient(1200px 600px at 10% -10%, color-mix(in srgb, var(--accent-primary) 10%, transparent), transparent 60%), radial-gradient(900px 500px at 110% 110%, color-mix(in srgb, var(--accent-green) 10%, transparent), transparent 60%), var(--bg-base);grid-template-columns:minmax(300px,460px) minmax(320px,400px);justify-content:center;align-items:safe center;gap:clamp(20px,4vw,56px);width:100%;min-height:100dvh;padding:clamp(20px,4vh,56px) 20px;display:grid;overflow-y:auto}.auth-stage button{min-width:44px;min-height:44px}.auth-hero-panel,.auth-card{border:1px solid var(--border-color);background:color-mix(in srgb, var(--bg-elevated) 82%, 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(width<=768px){.form-sheet{padding:0!important}.form-sheet .sheet-navbar{padding-top:14px}}.form-sheet:before{z-index:3}.form-sheet-body>*{flex-shrink:0}.color-grid{grid-template-columns:repeat(7,minmax(0,1fr))!important}.preset-row{flex-wrap:wrap;gap:6px;display:flex}.preset-chip{font:inherit;cursor:pointer;color:var(--text-primary);background:color-mix(in srgb, var(--text-primary) 6%, transparent);border:0;border-radius:999px;padding:7px 13px;font-size:.86rem;font-weight:500;transition:background-color .15s,color .15s}.preset-chip.is-selected{color:#fff;background:var(--hero-color,#007aff);font-weight:600}.day-stepper{background:color-mix(in srgb, var(--text-primary) 5%, transparent);border-radius:12px;align-items:center;gap:8px;padding:4px;display:flex}.day-stepper>button{background:var(--form-card,#fff);width:40px;height:36px;color:var(--text-primary);cursor:pointer;border:0;border-radius:9px;justify-content:center;align-items:center;display:inline-flex;box-shadow:0 1px 2px #00000014}.day-stepper>button:disabled{opacity:.4;cursor:default}.day-stepper-value{flex:1;justify-content:center;align-items:baseline;gap:6px;display:flex}.day-stepper-value input{text-align:right;width:64px;color:var(--text-primary);font:inherit;font-variant-numeric:tabular-nums;-moz-appearance:textfield;background:0 0;border:0;outline:none;font-size:1.25rem;font-weight:700}.day-stepper-value input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.day-stepper-value input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.day-stepper-value span{color:var(--text-secondary);font-size:.95rem}@media (width<=768px){.form-sheet{border-width:1px 0 0!important;border-radius:24px 24px 0 0!important;width:100%!important;max-width:none!important;max-height:min(90dvh,780px)!important;margin:0!important}}.alert-overlay{-webkit-backdrop-filter:none!important;background:#0006!important;justify-content:center!important;align-items:center!important;padding:24px!important}.app-alert{width:min(100%,300px);color:var(--text-primary);text-align:center;background:#f2f2f7;border-radius:14px;overflow:hidden;box-shadow:0 18px 50px -12px #00000059}[data-theme=dark] .app-alert,.dark .app-alert{background:#2c2c2e}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .app-alert{background:#2c2c2e}}.app-alert-copy{flex-direction:column;gap:4px;padding:20px 16px 18px;display:flex}.app-alert-copy h2{letter-spacing:-.01em;margin:0;font-size:1.06rem;font-weight:650;line-height:1.3}.app-alert-copy p{color:var(--text-primary);opacity:.85;margin:0;font-size:.86rem;line-height:1.38}.app-alert-input{box-sizing:border-box;border:.5px solid var(--separator,#3c3c4333);width:100%;font:inherit;color:var(--text-primary);background:var(--form-card,#fff);text-align:left;border-radius:8px;outline:none;margin-top:12px;padding:8px 10px;font-size:.95rem}[data-theme=dark] .app-alert-input,.dark .app-alert-input{background:#1c1c1e}.app-alert-input:focus{border-color:var(--accent-blue,#007aff)}.app-alert-actions{border-top:.5px solid var(--separator,#3c3c4342);grid-template-columns:1fr 1fr;display:grid;position:relative;gap:0!important;margin:0!important}.app-alert-actions>button{appearance:none;min-height:46px;box-shadow:none;font:inherit;color:var(--accent-blue,#007aff);cursor:pointer;background:0 0;border:0;border-radius:0;font-size:1.02rem;transition:background-color .12s}.app-alert-actions>button+button{border-left:.5px solid var(--separator,#3c3c4342)}.app-alert-actions>button.is-preferred{font-weight:650}.app-alert-actions>button.danger{color:var(--accent-red,#ff3b30);font-weight:600}.app-alert-actions>button:disabled{color:var(--text-tertiary);cursor:default}.app-alert-actions>button:not(:disabled):active{background:color-mix(in srgb, var(--text-primary) 8%, transparent)}@media (hover:hover){.app-alert-actions>button:not(:disabled):hover{background:color-mix(in srgb, var(--text-primary) 5%, transparent)}}.app-alert .app-alert-actions>button:focus,.app-alert .app-alert-actions>button:focus-visible{box-shadow:none!important;border-radius:0!important;outline:none!important}.app-alert-actions>button:focus-visible{background:color-mix(in srgb, var(--text-primary) 7%, transparent)}.app-alert-actions.is-stacked{grid-template-columns:1fr}.app-alert-actions.is-stacked>button+button{border-left:0;border-top:.5px solid 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4px;font-size:1rem;display:none}.spotlight-results{overscroll-behavior:contain;flex:1;min-height:0;padding:4px 8px 8px;overflow-y:auto}.spotlight-section{color:var(--text-tertiary);padding:12px 10px 4px;font-size:.74rem;font-weight:600}.spotlight-row{cursor:pointer;box-sizing:border-box;border-radius:10px;align-items:center;gap:12px;min-height:44px;padding:6px 10px;display:flex}.spotlight-row.is-selected{background:color-mix(in srgb, var(--accent-primary,#007aff) 14%, transparent)}.spotlight-result-main{min-width:0;min-height:32px;color:inherit;font:inherit;text-align:left;cursor:pointer;background:0 0;border:0;flex:1;align-items:center;gap:12px;padding:0;display:flex}.spotlight-icon{color:#fff;border-radius:7px;flex-shrink:0;justify-content:center;align-items:center;width:26px;height:26px;display:inline-flex}.spotlight-icon.is-plain{background:0 0}.spotlight-check{box-sizing:border-box;color:#fff;border:1.5px 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.spotlight-focus{display:inline-flex}.spotlight-empty{text-align:center;color:var(--text-tertiary);padding:36px 16px;font-size:.92rem}.spotlight-footer{color:var(--text-tertiary);align-items:center;gap:14px;padding:9px 16px;font-size:.74rem;display:flex;position:relative}.spotlight-footer:before{content:"";background:var(--separator);height:1px;position:absolute;top:0;left:0;right:0;transform:scaleY(.5)}.spotlight-footer span{align-items:center;gap:3px;display:inline-flex}.spotlight-footer .kbd{min-width:18px;padding:1px 5px;font-size:.7rem}.spotlight-footer-end{margin-left:auto}@media (hover:none),(width<=640px){.spotlight-footer,.spotlight-enter,.spotlight-shortcut{display:none!important}.spotlight-cancel{display:inline-block}.spotlight-row:active{background:color-mix(in srgb, var(--text-primary) 8%, transparent)}.spotlight-focus{background:0 0;padding:4px 6px;display:inline-flex}}@media (width<=640px){.spotlight-overlay{align-items:stretch;padding:0}.spotlight-panel{width:100%;height:100dvh;max-height:none;padding-top:env(safe-area-inset-top);box-shadow:none;-webkit-backdrop-filter:none;background:#fff;border-radius:0}[data-theme=dark] .spotlight-panel{background:#000}.spotlight-field{padding:10px 16px}.spotlight-field input{font-size:1.06rem}}.ai-assistant-modal .sheet-navbar{--form-bg:var(--bg-elevated);flex-shrink:0}.ai-navbar-title{flex-direction:column;align-items:center;min-width:0;line-height:1.2;display:flex}.ai-navbar-engine{color:var(--text-secondary);white-space:nowrap;font-size:.72rem}.ai-navbar-icon{width:36px;height:36px;color:var(--accent-blue,#007aff);cursor:pointer;background:0 0;border:none;border-radius:50%;justify-content:center;justify-self:start;align-items:center;display:inline-flex}.ai-navbar-icon.is-active,.ai-navbar-icon:hover{background:color-mix(in srgb, var(--accent-blue,#007aff) 10%, transparent)}.ai-settings{background:color-mix(in srgb, 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.notes-input{resize:none;field-sizing:content;max-height:240px}.drawer .section-card{position:relative}.drawer .section-card:has(+.section-card){border-bottom-right-radius:0!important;border-bottom-left-radius:0!important}.drawer .section-card+.section-card{margin-top:-20px;border-top-left-radius:0!important;border-top-right-radius:0!important}.drawer .section-card+.section-card:before{content:"";background:var(--separator);z-index:1;height:1px;position:absolute;top:0;left:40px;right:0;transform:scaleY(.5)}.install-alert .app-alert-copy{text-align:center;align-items:center}.install-alert-icon{width:52px;height:52px;color:var(--accent-red,#ff3b30);background:color-mix(in srgb, var(--accent-red,#ff3b30) 14%, transparent);border-radius:12px;justify-content:center;align-items:center;margin:0 auto 8px;display:inline-flex}.app-alert-actions>button:only-child{grid-column:1/-1}.meta-split--open{flex-wrap:wrap;row-gap:2px}.meta-split--open .meta-split__parts{opacity:1;white-space:normal;font-variant-numeric:tabular-nums;flex-wrap:wrap;max-width:none;font-weight:600}.meta-split__part{white-space:nowrap;align-items:baseline;gap:3px;display:inline-flex}.meta-split--open .meta-split__sep{margin:0 0 0 1px}@media (width<=640px){.meta-split--open+.meta-dot{display:none}}:root{--smart-all-color:#48484a;--accent-fill:#0068d6}[data-theme=dark]{--smart-all-color:#a1a1a6}.meta-split__text{color:color-mix(in srgb, var(--pc,currentColor) 68%, var(--text-primary))}:root{--accent-red-text:#d70015}[data-theme=dark]{--accent-red-text:#ff6961}.security-setup{flex-direction:column;gap:10px;padding:14px 16px 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0;border:none;padding:0 4px;font-weight:500;position:relative}.rest-row-clock{color:var(--label-1);font-variant-numeric:tabular-nums;font-size:1rem;font-weight:600}.rest-row-toggle{cursor:pointer;width:44px;height:36px;color:var(--rest-accent);background:0 0;border:none;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}:where([data-theme=dark],html.dark) .rest-row{--rest-accent:#ff9f0a}@media (prefers-color-scheme:dark){:where(:root:not([data-theme=light])) .rest-row{--rest-accent:#ff9f0a}}.rest-row.is-finished .rest-row-title,.rest-row.is-finished .rest-row-icon{color:var(--gym-green-text,#1c7c34)}:where([data-theme=dark],html.dark) .rest-row.is-finished .rest-row-title{color:#30d158}.rest-picker-backdrop{z-index:100000;-webkit-backdrop-filter:blur(14px);background:#000000a6;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.rest-picker-card{background:var(--bg-elevated,#1c1c1e);width:100%;max-width:340px;color:var(--label-1);border:1px solid var(--border-subtle,#ffffff24);border-radius:22px;flex-direction:column;gap:16px;padding:20px;animation:.2s cubic-bezier(.16,1,.3,1) pickerPop;display:flex;box-shadow:0 20px 50px #0009}@keyframes pickerPop{0%{opacity:0;transform:scale(.92)}to{opacity:1;transform:scale(1)}}.rest-picker-header{justify-content:space-between;align-items:center;display:flex}.rest-picker-title{color:var(--label-1);font-size:.9375rem;font-weight:600}.rest-picker-close{color:var(--label-2);cursor:pointer;background:0 0;border:none;border-radius:50%;justify-content:center;align-items:center;display:flex}.rest-picker-stepper{background:var(--bg-secondary,#78788029);border-radius:12px;justify-content:space-between;align-items:center;padding:6px 8px;display:flex}.rest-picker-step-btn{background:var(--bg-elevated,#2c2c2e);color:var(--label-1);cursor:pointer;border:none;border-radius:8px;align-items:center;gap:4px;padding:6px 10px;font-size:.8125rem;font-weight:600;display:inline-flex}.rest-picker-step-btn:disabled{opacity:.4;cursor:not-allowed}.rest-picker-current-val{color:var(--rest-accent,#ff9f0a);font-variant-numeric:tabular-nums;font-size:1.0625rem;font-weight:700}.rest-picker-grid{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.rest-picker-chip{border:1px solid var(--border-subtle,#ffffff1a);background:var(--bg-secondary,#78788029);color:var(--label-1);text-align:center;cursor:pointer;border-radius:10px;padding:8px 4px;font-size:.8125rem;font-weight:600;transition:all .15s}.rest-picker-chip:hover{background:var(--bg-hover,#78788040)}.rest-picker-chip.is-active{background:var(--rest-accent,#ff9f0a);color:#000;border-color:#0000;font-weight:700}.rest-picker-footer{justify-content:flex-end;margin-top:2px;display:flex}.rest-picker-done-btn{background:var(--accent-primary,#007aff);color:#fff;cursor:pointer;border:none;border-radius:12px;width:100%;padding:10px;font-size:.9375rem;font-weight:600}.gym-series-breakdown{border-left:2px solid var(--border-subtle,#ffffff1a);flex-direction:column;gap:4px;margin-top:10px;margin-left:28px;padding-left:10px;display:flex}.gym-series-row{background:var(--bg-secondary,#78788014);cursor:pointer;-webkit-user-select:none;user-select:none;border-radius:10px;align-items:center;gap:10px;padding:6px 10px;transition:background .15s;display:flex}.gym-series-row:hover{background:var(--bg-hover,#78788029)}.gym-series-row.is-done{opacity:.65}.gym-series-row.is-current{box-shadow:inset 0 0 0 1px var(--rest-accent,#ff9f0a)}.gym-series-check{border:1.5px solid var(--border-subtle,#ffffff4d);color:#fff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:20px;height:20px;transition:all .15s;display:flex}.gym-series-check.is-done{background:var(--gym-green,#30d158);border-color:var(--gym-green,#30d158)}.gym-series-info{justify-content:space-between;align-items:baseline;width:100%;min-width:0;display:flex}.gym-series-title{color:var(--label-1);font-size:.875rem;font-weight:600}.gym-series-row.is-done .gym-series-title{color:var(--label-2);text-decoration:line-through}.gym-series-meta{color:var(--label-2);font-variant-numeric:tabular-nums;font-size:.8125rem}.gym-series-rest-container{margin:2px 0;padding-left:6px}.gym-set-log-card{background:var(--bg-elevated,#242426);border:1px solid var(--rest-accent,#ff9f0a);border-radius:14px;flex-direction:column;gap:8px;margin:6px 0 8px 6px;padding:10px 12px;display:flex;box-shadow:0 4px 16px #00000059}.gym-set-log-header{justify-content:space-between;align-items:center;display:flex}.gym-set-log-title{color:var(--label-1);font-size:.8125rem;font-weight:600}.gym-set-log-skip{color:var(--label-3,#fff6);cursor:pointer;background:0 0;border:none;padding:2px 6px;font-size:.75rem}.gym-set-log-row{justify-content:space-between;align-items:center;gap:8px;display:flex}.gym-set-log-label{color:var(--label-2);font-size:.8125rem;font-weight:500}.gym-set-log-btn-group{align-items:center;gap:4px;display:inline-flex}.gym-set-adjust-btn{background:var(--bg-secondary,#78788029);border:1px solid var(--border-subtle,#ffffff1a);color:var(--label-1);cursor:pointer;border-radius:6px;padding:4px 8px;font-size:.75rem;font-weight:600}.gym-set-adjust-btn:active{transform:scale(.95)}.gym-set-val-badge{background:var(--bg-hover,#ffffff1f);color:var(--rest-accent,#ff9f0a);text-align:center;font-variant-numeric:tabular-nums;border-radius:8px;min-width:54px;padding:4px 8px;font-size:.875rem;font-weight:700}.gym-set-log-confirm-btn{background:var(--rest-accent,#ff9f0a);color:#000;cursor:pointer;border:none;border-radius:10px;justify-content:center;align-items:center;gap:6px;width:100%;margin-top:4px;padding:8px;font-size:.8125rem;font-weight:700;display:flex;box-shadow:0 2px 8px #ff9f0a40}.cycle-strip-row{flex-wrap:wrap}.cycle-strip-toggle{flex-shrink:1;min-width:0}.cycle-layout-options{border:1px solid var(--border-subtle);border-radius:10px;flex-wrap:wrap;gap:2px;padding:2px;display:inline-flex}.cycle-layout-options button{min-height:44px;color:var(--text-primary);font:inherit;cursor:pointer;background:0 0;border:0;border-radius:7px;padding:0 8px;font-size:.75rem}.cycle-layout-options button[aria-pressed=true]{background:color-mix(in srgb, var(--text-primary) 12%, transparent);font-weight:650}.cycle-layout-options button:focus-visible{outline:2px solid var(--accent-primary);outline-offset:2px}